Ryan bestwick

I'm doing 3,000 Push Ups in November!

This November, I’m taking on the 3000 Push-Up Challenge that’s 100 push-ups every single day to raise money and awareness for the Teenage Cancer Trust, an incredible charity that supports young people facing cancer when they need it most.

For me, this challenge is about more than just fitness. Recently, I’ve been struggling with my mental health, and I wanted to turn that energy into something positive something that gives me focus, purpose, and a reason to keep pushing forward.

Every push-up is a small reminder that even when life feels heavy, we can still rise one rep, one day, one moment at a time. The strength and resilience shown by young people fighting cancer truly inspires me, and I want to do my part to help them through their battles.

I’ll be sharing my progress live on TikTok throughout November, and every gift and donation I receive on TikTok during the month will go directly to the Teenage Cancer Trust. 💛

If you can donate, share, or simply show some support, it would mean the world to me. ❤️
Together, we can make a real difference for ourselves, and for those who need hope the most.