Pawel Kunysz

3,000 Push Ups in November 2026

I'm doing 3,000 Push Ups in November for Teenage Cancer Trust

This November, I'm doing 3,000 Push Ups and raising funds to help ensure no young person faces cancer alone. I'm taking on the challenge for Teenage Cancer Trust, the only UK charity who provides specialised nursing care and support for young people with cancer. I'd be grateful for your support.

Your donation, big or small, makes a difference. £25 could pay for an hour with a Youth Support Coordinator to help a young person cope with anxiety and isolation during cancer treatment. 

Thank you!

My Achievements

Fundraising page

Reached 50% of fundraising target

Received First Donation

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Reached Fitness Target

Increased Target

My Updates

DAY 2

Monday 2nd Nov
Day 2! 💪🔥 We're back at it!

3,000 PUSH-UPS IN NOVEMBER for TEENAGE CANCER TRUST! ❤️

Day 2 is underway, and every single push-up is another step towards making a difference.

This challenge isn't just about fitness, strength or testing my limits. It's about supporting young people and families facing something nobody should ever have to go through.

But I need YOUR help to make this challenge even bigger! 🙌

❤️ DONATE – Every contribution, big or small, makes a difference.

📢 SHARE – Help spread the word. You never know who might be willing to support this cause.

💪 JOIN ME – Get involved, do some push-ups and become part of the challenge!

You don't have to do 3,000. Do 10, 20, 50... every little bit counts!

Let's turn a personal challenge into something much bigger. Together, we can make a difference!

3,000 push-ups. One cause. One goal. ❤️

Thank you to everyone who has supported me so far. It genuinely means a lot!

#TeenageCancerTrust #3000PushUps #Day2 #StrongerTogether #MakeADifference 💪❤️

💪🫶❤️2 weeks to start ❤️🫶💪

Thursday 15th Oct
❤️💪 2 WEEKS TO GO — HELP ME REACH £1,000 FOR TEENAGE CANCER TRUST! 💪❤️

In November, I’m taking on the 3,000 Push-Up Challenge to raise £1,000 for Teenage Cancer Trust — a cause that deserves all the support we can give it. 🎗️❤️

I’m now just 2 weeks away, and I’d love your help to get this fundraiser out there and make a real difference!

Teenagers facing cancer deserve support, care, and the chance to be teenagers despite everything they’re going through. If doing some push-ups can help raise money for a cause like this, then I’m more than happy to put the work in! 💪

🙏 Here’s how you can help:

❤️ Donate — every pound counts, no matter how small.
📲 Share this post — you never know who might see it and decide to support the cause.
🤝 Spread the word — together, we can reach more people and get closer to that £1,000 target!

Please don’t feel that you need to donate to help. Even sharing this post could make a difference by helping it reach someone who can.

Let’s get behind this amazing cause and show some love to young people fighting cancer. ❤️🎗️

My goal is £1,000. Every donation and every share brings me one step closer! 💪🔥

Thank you from the bottom of my heart to everyone who has supported me so far. It genuinely means a lot.

❤️ PLEASE SHARE — LET’S MAKE EVERY PUSH-UP COUNT! ❤️

#3000PushUps #TeenageCancerTrust #Fundraising #EveryPoundCounts #MakeADifference

💪❤️ 3,000 PUSH-UPS FOR TEENAGE CANCER TRUST ❤️💪

Friday 9th Oct

💪❤️ 3,000 PUSH-UPS FOR TEENAGE CANCER TRUST ❤️💪

Alright everyone! 👋

I've decided to take on the 3,000 push-up challenge to raise money for Teenage Cancer Trust — a charity that supports young people going through one of the toughest battles imaginable. ❤️

I'm putting myself through the challenge, one push-up at a time, to help support a cause that deserves all the love and attention it can get. 💪

I'm reaching out to all my friends, family, and anyone who would like to support this journey. If you're able to donate, I'd be incredibly grateful. 🙏

No donation is too small. Every pound given out of the kindness of your heart can help support this amazing cause. And if you're unable to donate, sharing this post would mean just as much and help spread the word. ❤️

Let's come together, show some kindness, and make those 3,000 push-ups count for something bigger than ourselves! 🔥

Thank you from the bottom of my heart to everyone who supports me, donates, shares, or simply cheers me on along the way. It genuinely means a lot. ❤️

3,000 push-ups. One important cause. Let's do this! 💪🔥

#3000PushUpChallenge #TeenageCancerTrust #CharityChallenge #EveryPoundCounts #TogetherWeCanMakeADifference ❤️

Thank you to my Sponsors

£45.10

April Cunningham

Good luck 👍

£37.06

Kleman Sushi Co Ltd

£25

Janette Hunter

Good Luck Pav - amazing cause!!

£20

Pawel Kunysz

£12.25

Aleksandra

£12.25

Katarzyna Jenda

Go Pawelku!!!

£12.25

Debbie

Well done keep going x

£6.56

Gemma Smibert

£5

Evone Ross

👏

£5

Alex Gair

💪💪